REDEFINING GROUP FITNESS
We provide smaller classes compared to traditional gyms, so you can get the attention to your form to keep you progressing and injury free. Get away from the crowd and get better results!
A UNIQUE WORKOUT EXPERIENCE
We utilize a wide range of equipment, from TRX to free weights, and different training techniques, to keep the workouts fun, challenging, and effective.
Nutrition and training work together regardless of your goals - gaining muscle, losing fat, athletic conditioning, etc. We offer meal plans on top of your membership so that you will meet your fitness goals.
A customized workout routine & meal plan, tailored just to you. Accountability to keep you on track, and a Coach to help you along the way.
We strive to offer the very best workout experience at a reasonable price. Unlimited classes and access to open gym membership is available, along with 5 or 10 session class packages.
A Personalized program just for you. Taking a one on one approach to your fitness goals ensures the best results, form, and workouts possible. Tailored to your specific goals and needs, we will have you moving and performing at your very best.
MEET YOUR TRAINER
David has been Personal Training since 2013. It all started upon graduating High School, David realized that he had been living a sedentary lifestyle and was unhappy with his overall health. After losing over 60 pounds, he quickly found a passion for running and nutrition while attending College of Marin, where he became a sprinter on the track team. His love for all different types of activities, including track and field, basketball, and weight lifting, grew stronger. In his free time, David loves competing in half marathons, traveling, and hiking new trails.
4460 Redwood Hwy Suite 9, San Rafael, CA
✆ 415 - 580 - 1348